News
Holiday Season Quick 15 minutes Workout
Still not believe it is only a month until Christmas. With so many celebrations, gift shopping, friends and family to visit, and delicious food to eat it is easy to...
Halloween Pumpkin Pie
It is Halloween week and Pumpkin Season, so if there is one thing (other than warmer days) that we all look forward during this time of the year it’s some...
CN Traveller
Horizon Athletic and Swimwear launch a range of ethical and eco-friendly activewear Gym-bunnies and beach-babes with a conscience will love the new range of activewear and swimwear products from Horizon...
Horizon Hero x Luana
Watch our video as Luana Marchi talks about training for marathons and her love for Horizon and the environment
Luana our Horizon Hero
Eliminate Package Food x Refined Sugar
Tips on how to reduce the sugar intake and still enjoy delicious treats Eliminate package food x refined sugar Refined sugar is added in pretty much any packaged food that...
Spring Clean Your Diet
Spring is time for new beginnings, sewing new seeds. It’s also time to contemplate health and physical well-being. Leading up to spring, after a long winter relying on comfort food,...
Plastic Free July
It is #plasticfreejuly and although we all should aim to be more eco conscious for life, initiatives such as plastic free july are great to bring more awareness on the...
Ultra Marathon 2019
What training for an Ultra-Marathon has taught me. Last month I ran my First Ultra-Marathon, 60km at the Great Ocean Road. I once read somewhere that finishing a Ultra-marathon...
Getting Ready for Winter
The cooler days make we crave something warm and tasty. Eating with the seasons including the temperature of your meals matters for optimal digestion.During winter months our bodies requires more...
5 Ideas For Healthy Weekday Meals
At the end of a long day, it can often be tempting to just pick up a take-out on your way home from work. But, if you’re trying to eat...
Sustainable Habits Everyone Should Have
There are dozens of reasons why you should consider changing your lifestyle to include some sustainable habits. Helping to protect wildlife, the ocean, developing countries and the air we breathe...
Healthy Protein Snacks To Help With Your Workouts
If you’re on a health kick this year, no doubt you’ve researched all about how protein is excellent for your diet – especially when working out. Additional protein not only...
